Power Jump Performance - Classes for All Ages

• Audience:      Ages 10-14
• Focus:  Sets an early athletic foundation

Our Bronze Jumpers program is the perfect starting point for athletes looking to enhance their vertical jump. Designed for beginners, this three-month program focuses on building a strong foundation in vertical jump training. You'll receive expert guidance in fundamental jumping techniques, basic strength exercises, and mobility drills. The program includes group workouts and access to our supportive community platform. Join Bronze Jumpers to kickstart your journey towards achieving higher jumps and unlocking your athletic potential. 

• Audience:   Ages 13-17
• Focus:  Signature programming that provides maximum, foundational improvement to support athletic performance

 Take your vertical jump to new heights with our Silver Flyers program. Tailored for intermediate-level athletes, this three-month training experience goes beyond the basics. With personalized strength programs, reactive strength training, and targeted mobility exercises, you'll elevate your performance. We've also included Vertimax training to amplify your gains. Work closely with an assigned coach, attend small-group sessions, and benefit from jump analysis sessions. Embrace Silver Flyers to soar above the competition and achieve exceptional results.